Description
Poppy seeds are a naturally produced commodity that come from the Papaver Somniferum flowering plant, also commonly referred to as the poppy plant.
Usage tips
Poppy seed can be incorporated into many sweet dishes such as cakes, pastries, fillings, glaze, or porridge.
Nutritional benefits
Manganese, a trace element essential for bone health and blood clotting, is especially abundant in poppy seeds. This mineral also aids in the utilization of amino acids, fats, and carbohydrates by the body. They’re also high in copper, which is needed for the formation of connective tissue and the transport of iron.