Pumpkin Seeds

R45.00R188.00

Vegan | Vegetarian | Gluten-Free 

Ingredients 

Pumpkin seeds

SKU: Pum0001 Category: Tags: , ,

Description

Pumpkin seeds have a slightly sweet, nutty flavour and a malleable, chewy texture. Our pumpkin seeds are imported to ensure you receive the best quality product. 

Usage tips

In addition to eating these seeds on their own, you can incorporate them to smoothies, Greek yogurt and fruit. You could add them into meals by sprinkling them into salads, soups or cereals. In addition, you could also add pumpkin seeds as a sweet or savoury baking ingredient. 

Nutritional benefits

Fibre, iron, omegas, vitamins, carotenoids, and vitamin E are all abundant in pumpkin seeds. Antioxidants in these seeds can help reduce inflammation and protect cells from free radical damage. As a result, eating foods high in antioxidants will help protect you from a variety of diseases.

Additional information

Weight

1 kg, 250 gr, 500 gr