Description
Locally sourced from our quality supplier, our sunflower seeds have a mild earthy taste and have a strong yet tender texture. Sunflower seeds are found in and extracted from the heads of the sunflower plant.
Usage tips
Sunflower seeds can be added to a trail mix, stirred into homemade granola bars, sprinkled on a leafy green salad or over sautéed vegetables and can be added to stir-fries
Nutritional benefits
Sunflower seeds contain vitamin E, magnesium, protein, linoleic fatty acids, and several plant compounds, they can help lower blood pressure, cholesterol, and blood sugar. Since sunflower seeds are the best source of vitamin E, it makes this a superfood. Vitamin E protects cell membranes, brain cells, and reduces the risk of chronic disease.
